Mrs. Leah Mullen (Carroll)

Phone: 704-260-6600 ext. 41118 (Women's Coaches Office)

Email:

Degrees and Certifications:

Bachelor's in Health and PE-> West Chester University of PA Associates in Sciences-> Lackawanna College

Mrs. Leah Mullen (Carroll)

Hello,

My name is Mrs. Mullen (Carroll) and am honored to say this is my fifth year teaching here at Cox Mill High School.  I will be teaching Freshmen Health and PE in the fall, and Women's Weight Training and Modern Fitness in the Spring.  I am originally from Scranton, Pennsylvania where I attended Lackawanna College (associates) and recieved my Bachelor's Degree in Physical Education with a minor in Health Education at West Chester University of Pennsylvania.

Please feel free to contact me, email being your best option, whenever needed!

Go Chargers!!

 

 

***ALL CLASSES: Please check Canvas for updates!!***

  

 

  • Schedule

    SEMESTER 2 2019-2020

    1ST BLOCK: PLANNING

    2ND BLOCK: Women's Weight Training--> Canvas

    3RD BLOCK: Modern Fitness--> Canvas

    4TH BLOCK: Modern Fitness --> Canvas
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  • Freshmen Health and PE

    This class will rotate between Health and PE every two weeks. 

    Unit 1- Healthy Living / PE Overview

    Unit 2-  Mental & Emotional Health / Invasion Games

    Unit 3- Nutrition & Physical Activity / Fitness

    Unit 4 - Alcohol, Tobacco, And Other Drugs / Net and Wall Games
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  • Women's Weight Training

     The purpose of this class is for the students to have a full understanding of the weight room and the importance of safety. They will learn the primary muscles used in any type of exercise (body weight or weighted), how to properly execute the exercise, and be able to create their own workouts once they leave my class. They will learn many different AMRAP's (As Many Rounds As Possible) which will push them to their limits and keep them in solid shape.

     

    I HIGHLY recommend students do NOT take weight training if they are doing ANY type of training OUTSIDE of school.
    Comments (-1)