Wellness Wednesdays

  • Week 13 - Sensing In

    This week's Wellness Wednesday lesson introduces sensing in.  Sensing in forces you to listen to your body when you experience an emotion and to notice how your body responds to situations and circumstances. 

    Please reach out to your school counselor, school psychologist, or school social worker if you have any questions or concerns about this week's lesson.

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Last Modified on November 16, 2020