Welcome to my "Because YOU Matter" page.
On this page, you will find different 'ideas' or templates to help you focus on YOU....Because YOU matter and YOU DESERVE to take the time to focus on yourself. Take the time to be present in the moment. Take the time to focus on your self-awareness. Take the time to tune in to what it is YOU need. This is not a selfish act. This is a very much NEEDED act and we should not shy away from doing anything for ourselves.