Resources for Resilience
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Emotion Wheel App - Marco: Check out this interactive Emotion Wheel. Helps you sort out what you are really feeling - then you can use some of the resources listed below to help with self-regulation. Once you are on the website, click the RESOURCE button in the upper-right corner of the page. Check out all of the resources listed there.
Click here for the Interactive FEELING TOOL-BOX from my friend at Whole-Hearted School Counseling!
